Coaching Packages
PACKAGE A
Weekly 45-60 minute 1-on-1 video calls
Unlimited chat support in between sessions
Weekly resources, worksheets, and homework
3-month commitment
$550/month
PACKAGE B
Weekly 45-60 minute 1-on-1 video calls
Unlimited chat support in between sessions
Weekly resources, worksheets, and homework
6-month commitment
$525/month
PACKAGE C
Weekly 45-60 minute 1-on-1 video calls
Unlimited chat support in between sessions
Weekly resources, worksheets, and homework
9-month commitment
$500/month
Not sure which package is right for you?
That’s okay! No need to pick one right now. We will go over this together and figure out which option is best for you and your recovery journey. Book your FREE Discovery Call today and we’ll figure it out together!
As-Needed Coaching Services
ONE-ON-ONE SESSION
Sessions typically last 45-60 minutes.
This can be a great supplement if you are further along in recovery and don’t require weekly sessions.
Together we will work on neural retraining, grounding techniques, self-care, mantras, thought reframing, and more.
MEAL SUPPORT
Sessions last 30 minutes.
I can eat with you or I can simply sit with you during this session.
Option for you to pick a specific fear-food that you would like to work through together.
We will work on thought reframing, grounding techniques, mantras, and neural retraining to actively challenge your eating disorder.
QUESTIONS? Let’s hop on a FREE Discovery Call. I can’t wait to chat with you!
PROFESSIONAL DISCLAIMER: Recovery Coaching is not a substitute for therapy, psychiatric care, or medical treatment. Coaching is different from these services and does not take the place of clinical treatment. I use only HIPAA-compliant software for all sessions and chat support and promise to stay true to HIPAA’s code of ethics. I understand and honor the obligation to stay within my proper scope of care.